Age Less & Live More

𝗪𝗵𝘆 𝗦𝘁𝗮𝗿𝘁 𝗡𝗼𝘄?

Health Struggles Stack Up Fast After 50

Low Energy & Resilience

Daily Aches, Pains & Stiffness

Weak Muscles, Bones & Joints

Chronic Conditions Getting Worse

Weight Gain & Trouble Moving Around

Poor Sleep Quality, High Anxiety & Stress

Confusion About Nutrition & Fitness

Doubt About Ever Feeling Healthy Again

𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱𝗻'𝘁 𝗛𝗮𝘃𝗲 𝗧𝗼 𝗙𝗲𝗲𝗹 𝗦𝗶𝗰𝗸,

𝗧𝗶𝗿𝗲𝗱 & 𝗦𝘁𝘂𝗰𝗸 𝗙𝗼𝗿 𝗧𝗵𝗲 𝗥𝗲𝘀𝘁 𝗢𝗳 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲

𝗬𝗼𝘂𝗿 𝗚𝘂𝗶𝗱𝗲

Certified Health & Fitness Coach

Get Guidance, Feedback & Support

Stay Focused, Motivated & On Track

Trusted Eureka Healthcare Professional

"Paul is a dedicated and friendly professional you can trust and feel confident about working with."

-- Maia B. Eureka, CA

As a coach over 50 who also works daily with Humboldt's hospitals and medical clinics,

it's sad to see people our age suffering.

Because most health issues are

preventable and reversible.

𝗜 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀

𝗮𝗻𝗱 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂.

𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 & 𝗣𝗿𝗶𝗰𝗶𝗻𝗴

90-Day Wellness Builder

Healthy Habit Coaching Around Fitness,

Food, Sleep & Stress Management

Customized For Your

Goals, Needs & Challenges

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗚𝗲𝘁

90 Days Of Guidance

Daily Text Check-Ins

Weekly Coaching Sessions

Monthly Progress Assessments

Secure Communications Portal

Powerful Personal Growth Tools

Home, Studio, Office Or Outdoors

𝗖𝗵𝗼𝗼𝘀𝗲 𝟭, 𝟮 𝗢𝗿 𝟯 𝗪𝗲𝗲𝗸𝗹𝘆 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀

𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗘: 𝟭 𝗪𝗘𝗘𝗞𝗟𝗬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡

Build The Essential Wellness Habits You Need

Individuals: $2,000

Partners: $1,600 (Each)

𝗘𝗟𝗘𝗩𝗔𝗧𝗘: 𝟮 𝗪𝗘𝗘𝗞𝗟𝗬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦

Tackle Your Larger Wellness Challenges

Individuals: $3,000

Partners: $2,600 (Each)

𝗔𝗖𝗖𝗘𝗟𝗘𝗥𝗔𝗧𝗘: 𝟯 𝗪𝗘𝗘𝗞𝗟𝗬 𝗦𝗘𝗦𝗦𝗜𝗢𝗡𝗦

Pursue Your Most Ambitious Wellness Goals

Individuals: $4,000

Partners: $3,600 (Each)

𝗥𝗲𝘀𝘂𝗹𝘁𝘀

More Time, Energy & Freedom to thrive After 50

Renewed Energy & Self-Confidence

Look, Feel & Move Stronger

Get Leaner, Add Muscle & Feel Lighter

Eat Better & Fewer Food-Related Issues

Decrease Prescriptions & Side Effects

Sleep Deeper & Feel More Refreshed

Lower Your Stress & Anxiety

𝗜𝗺𝗮𝗴𝗶𝗻𝗲 𝗧𝗵𝗲 𝗡𝗲𝘄 𝗟𝗶𝗳𝗲 𝗬𝗼𝘂'𝗹𝗹 𝗛𝗮𝘃𝗲

𝗕𝘂𝗶𝗹𝘁 𝗙𝗼𝗿 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗜𝗻 𝟵𝟬 𝗗𝗮𝘆𝘀

Travel more. Laugh more. Learn new things. Grow.

Move your body. Eat real food. Feel like yourself again.

Go where you want to go, and do what you want to do.

Pursue your passions. Go on more adventures. Chase your dreams.

𝗗𝗼𝗻'𝘁 𝗟𝗲𝘁 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲 𝗜𝘀𝘀𝘂𝗲𝘀 𝗖𝗿𝘂𝘀𝗵

𝗬𝗼𝘂𝗿 𝗛𝗼𝗽𝗲𝘀, 𝗗𝗿𝗲𝗮𝗺𝘀 & 𝗔𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗔𝗳𝘁𝗲𝗿 𝟱𝟬